Adult Programs
the Winter 2025 Session has begun!
Fees, Dates and Programs are subject to change. Anyone under the age of 13 must be accompanied by a parent/guardian while at the Mandel Recreation Center.
Registration for classes may be done through the “Register Here” button under your desired program, via phone, or in person at 340 Seaview Avenue, Palm Beach. All fees must be paid at the time of registration.
Enrichment Programs
Join fellow recreation enthusiasts and learn a new language, find your inner creativity, or hone a skill.
Participating in leisure and recreation activities can help you better manage stress and reduce depression and help balance your social, mental, and physical health.
Mah Jongg for Beginners
Join Gillian Kennedy Wright as she introduces players to the world of Mah Jongg. At the end of this six-week program participants will be able to engage in a fluid game.
- Thursdays 9:30am-10:30am
- Resident: $480/8 weeks
- Nonresident: $600/8 weeks
Adult Cardio Tap
Step into our Adult Cardio Tap class, where tap and physical conditioning blend seamlessly to elevate both mind and body. Experience the power of iconic rhythm and blues as you enhance coordination, sharpen cognitive function, and master intricate 8-count patterns. Join us for an unforgettable jam session that graces both heart and feet!
- Thursdays 8:30am-9:15am
- Resident: $240/8 weeks
- Nonresident: $304/8 weeks
Sound Bath
Rejuvenate your mind & body with Sound Bath sessions. Utilizing gongs, crystal bowls, and Koshi chimes, Sound Baths help you achieve deeper states of relaxation, which can lead to better sleep, reduced stress levels, and improved moods. Pre-registration required.
January 22
February 5 & 26
March 12 & 26
April 9 & 23
- Wednesdays 6:30 - 7:30pm
- Resident: $35/session
- Nonresident: $44/session
Spanish
This fun, engaging and intimate class with Ruthy Muñoz will cultivate your love for the Spanish language and focuses on developing and improving conversational skills through interactive vocabulary building, pronunciation, grammar activities, and cultural experiences. *Week 9 will be an offsite cultural experience- requires an additional fee.
- Beginners Tuesdays 11:15am - 12:45pm
- Intermediate Thursdays 11:45am - 1:15pm
- Resident: $324/9wks
- Nonresident: $405/9wks
Getting Past Hello-
Conversational Spanish
NEW!
RAMP Linguistic Society offers you an opportunity to expand your conversational skills in a fun and safe learning environment. Each week our class will delve into a new topic, thereby increasing our students’ listening, speaking, and comprehension skills.
- Tuesdays 1:00 - 2:00pm
- Resident: $306/9 wks
- Nonresident: $387/9 wks
Italian at the Mandel
Laura Antonacci, a native Italian, makes learning Italian easy and fun. Laura conducts class almost entirely in the target language and focuses on the development of conversational skills. Students will become acquainted with the culture, music, and food of Italy through web-site material, practical dialogues and Italian song and games.
- Italian for Beginners Mondays 12-1:30pm
- Italian Intermediate Mondays 10-11:30am
- Resident: $240/8wks
- Nonresident: $304/8wks
French at the Mandel
Michele Bradley makes learning French easy and fun. Michele conducts class almost entirely in the target language and focuses on the development of conversational skills. Students will become acquainted with the culture, music, and food of France.
- French for Beginners Wednesdays 12-1:30pm
- French Intermediate Wednesdays 1:45-3:15pm
- Resident: $240/ 8 wks
- Nonresident: $304/8 wks
A mix of full-body stretching and core strengthening to leave you feeling relaxed yet strong. A combination of standing, kneeling and mat-based yoga and Pilates movements will help you increase flexibility and strength!
Fitness & Wellness Programs
Exercise helps control your weight, reduces your risk of heart diseases, helps your body manage blood sugar and insulin levels, improves mental health and mood and helps keep your thinking, learning, and judgment skills sharp as you age. Designed to get you into tip top shape, our exercise classes, taught by certified instructors, are perfect for any fitness level or ability.
Mix and match classes to create the ultimate workout experience and consider buying a series pass to save. Call 561-227-6363 to register for these classes.
Fitness Class Fees
Drop-in Class: Residents $18, Nonresidents $23
5 Class Pass: Residents $80, Nonresidents $100
10 Class Pass: Residents $140, Nonresidents $175
Rollology (50 min)
Way more than foam rolling! Improve your game, posture, and core strength through this fitness program created by Master Pilates instructor Alyson Limehouse. Monthly clinics offer more in-depth introduction to equipment and exercise program.
- Tuesdays at 8:30am
- Thursdays at 11:30am
Yoga (50 min)
A blend of seated, standing, and lying postures to improve mobility and flexibility.
- Tuesdays at 5:30pm
- Wednesdays at 9:30am
- Fridays at 9:30am (75min)
- Saturdays at 9:30am
Sculpt & Burn (45 min)
Formerly “Total Body Conditioning”, this class blends strength training with classic aerobics, available to all fitness levels!
- Tuesdays at 9:30am
Butts & Guts (45 min)
Similar to a barre class, expect to work all the muscles of the lower body & core!
- Thursdays at 9:30am
Bootcamp (45 min)
Join John for this 45-minute total body workout in a circuit-style perfect for all levels looking for a personal challenge!
- Mondays & Wednesdays at 11:30am
Core and Stretch (45 min)
Release and strengthen the muscles of the abdomen and low back – now 45 minutes with Jen!
- Mondays at 9:30am